Is this topic for you?
This topic is about major depression triggered by childbirth. It is different from the "baby blues," which many women have in the first couple of weeks after childbirth. For more information, see Baby Blues.
What is postpartum depression?
Postpartum depression can make you feel very sad, hopeless, and worthless. You may have trouble caring for and bonding with your baby.
Postpartum depression is not the "baby blues," which usually go away within a couple of weeks. The symptoms of postpartum depression can last for months.
It's very important to get treatment for depression. The sooner you get treated, the sooner you'll feel better and enjoy your baby.
What causes postpartum depression?
Postpartum depression seems to be brought on by the changes in hormone levels that occur after pregnancy. Any woman can get postpartum depression in the months after childbirth, miscarriage, or stillbirth.
You have a greater chance of getting postpartum depression if:
- You've had depression or postpartum depression before.
- You have poor support from your partner, friends, or family.
- You have a sick or colicky baby.
- You have a lot of other stress in your life.
What are the symptoms?
A woman who has postpartum depression may:
- Feel very sad, hopeless, and empty. Some women also may feel anxious.
- Lose pleasure in everyday things.
- Not feel hungry and may lose weight. (But some women feel more hungry and gain weight).
- Have trouble sleeping.
- Not be able to concentrate.
These symptoms can occur in the first day or two after the birth. Or they can follow the symptoms of the baby blues after a couple of weeks.
If you think you may have postpartum depression, take a short quiz to check your symptoms:
A woman who has postpartum psychosis may feel cut off from her baby. She may see and hear things that aren't there. Any woman who has postpartum depression can have fleeting thoughts of suicide or of harming her baby. But a woman with postpartum psychosis may feel like she has to act on these thoughts.
If you think you can't keep from hurting yourself, your baby, or someone else, see your doctor right away or call
- The national suicide hotline at 1-800-273-TALK (1-800-273-8255).
- The National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453).
How is postpartum depression diagnosed?
Your doctor will do a physical exam and ask about your symptoms.
Be sure to tell your doctor about any feelings of baby blues at your first checkup after the baby is born. Your doctor will want to follow up with you to see how you are feeling.
How is it treated?
Postpartum depression is treated with counseling and antidepressant medicines. Women with milder depression may be able to get better with counseling alone. But many women need both. Moms can still breastfeed their babies while taking certain antidepressants.
Try not to feel bad about yourself for having this illness. It doesn't mean you're a bad mother. Many women have postpartum depression. It may take time, but you can get better with treatment.