It is also very common. Major depression is a clinical syndrome that affects about 6.7% of the U.S. population over age 18, according to the National Institute of Mental Health. Some estimate that major depression may be as high as 15%. Everybody at one point or another will feel sadness as a normal reaction to loss, grief, or injured self-esteem, but clinical depression, called "major depressive disorder" or "major depression" by doctors, is a serious medical illness that needs professional diagnosis and treatment.
Have your job, your mortgage -- your life -- pushed you into depression? The Dalai Lama can help.
The ancient practices of Tibetan Buddhism -- meditation, mindfulness, empathy, and compassion -- are offering world-weary Americans a better perspective on life and its hardships.
By feeling compassion for others -- seeing even our enemies in a new light -- we can ease our own stress and anxiety, the Dalai Lama told a crowd of thousands, gathered for his visit to Atlanta in October 2007. Through "inner...
Yes. Children are subject to the same factors that cause depression in adults. These include: A change in physical health, life events, heredity, or inheritance, environment, and chemical disturbance in the brain. It is estimated that 2.5% of children in the U.S. suffer from depression. In adolescents, it is estimated to be 4% to 8%.
No. Lack of sleep alone cannot cause depression, but it does play a role. Lack of sleep resulting from another medical illness or the presence of personal problems can intensify depression. Chronic inability to sleep is also an important clue that someone may be depressed.
Substance abuse. Street drugs or heavy alcohol use can cause mood changes that mimic depression or other mood disorders. In addition, some people with substance abuse problems also may have depression, bipolar disorder, or other mood problems even when they are not using mood-altering substances.
Being socially isolated or excluded from family, friends, or other social groups.