Recognizing the Symptoms of Depression
Depression: Offering Support
Trying to offer support to a friend or loved one with depression can be hard. You may not know how to act. You may worry that you'll say the wrong thing. Here are some suggestions about how to offer positive support.
- Don't ask your loved one to snap out of it. Depression is a real illness. People who are depressed can't just "pull themselves together" and feel better. Recovering from depression takes time and treatment. Think about it: You wouldn't ask someone with cancer to snap out of it. Depression is just as real and just as serious an illness.
- Listen. Right now, what your loved one with depression may need most is someone to listen. Don't dismiss his or her concerns. Don't assume that you know what he or she is going through. Just listen.
- Encourage your depressed loved one to be more active. Most people who are depressed isolate themselves. Isolation can make things worse. So gently encourage your friend with depression to get out more. Suggest that you do things together. Invite your loved one out to dinner or to a walk around the neighborhood.
- Don't push too hard. Be encouraging but not forceful. Don't make demands. People who are depressed feel overwhelmed as it is. If you're always pushing, a person with depression may pull back more. So if your friend or loved one declines your invitations, don't force the issue. Instead, just give it a little time and then ask again. Be persistent but gentle.
- Encourage your loved one to stick with treatment. It's key that your loved one with depression stay on his or her medication and get regular checkups. He or she may also need encouragement to eat well, get enough sleep, and stay away from alcohol and drugs. You could also offer to go with your loved one to therapy or health care appointments.
- Create a stable environment. Reducing stress around the home can help a person with depression. Try to get your loved one on a schedule, so he or she knows what to expect each day.
- Emphasize that your loved one will feel better. Because of depression, your loved one may feel hopeless. Be reassuring. Depression distorts a person's perception of the world. But with time and treatment, your friend or loved one will see clearly again.
Understand the symptoms of depression, from sadness to hopelessness to headache.
WebMD Medical Reference

Important Safety Information About Cymbalta
Antidepressants can increase suicidal thoughts and behaviors in children, teens, and young adults. Suicide is a known risk of depression and some other psychiatric disorders. Call your doctor right away if you have new or worsening depression symptoms, unusual changes in behavior, or thoughts of suicide. Be especially observant within the first few months of treatment or after a change in dose. Approved only for adults 18 and over.
What should I talk about with my healthcare provider?
Patients on antidepressants and their families or caregivers should watch for new or worsening depression symptoms, unusual changes in behavior, thoughts of suicide, anxiety, agitation, panic attacks, difficulty sleeping, irritability, hostility, aggressiveness, impulsivity, restlessness, or extreme hyperactivity. Call your healthcare provider right away if you have thoughts of suicide or if any of these symptoms are severe or occur suddenly. Be especially observant within the first few months of antidepressant treatment or whenever there is a change in dose.
Who should NOT take Cymbalta?
You should not take Cymbalta if:
- You have recently taken a type of antidepressant called a monoamine oxidase inhibitor (MAOI)
- You have uncontrolled narrow-angle glaucoma (increased eye pressure)
- You are taking Mellaril® (thioridazine)
What other important information should I discuss with my healthcare provider?
Before starting Cymbalta, talk with your healthcare provider:
- about all of your medical conditions, including kidney or liver problems, glaucoma, diabetes, seizures, or if you have bipolar disorder. Cymbalta may worsen a type of glaucoma or the control of blood sugar in some patients with diabetes
- about your alcohol use
- if you are taking nonprescription or prescription medicines, including those for migraine, to address a possible life-threatening condition
- if you are taking NSAID pain relievers, aspirin, or blood thinners. Use with Cymbalta may increase bleeding risk
- if you are pregnant, plan to become pregnant during therapy, or are breastfeeding an infant
While taking Cymbalta, talk with your healthcare provider:
- if you have itching, right upper belly pain, dark urine, yellow skin/eyes, or unexplained flu-like symptoms, which may be signs of liver problems. Severe liver problems, sometimes fatal, have been reported
- if you have high fever, confusion, and stiff muscles to address a possible life-threatening condition
- before stopping Cymbalta or changing your dose
- if you experience dizziness or fainting upon standing, especially when first starting Cymbalta or when increasing the dose.
- about your blood pressure. Cymbalta can increase your blood pressure. Your healthcare provider should check your blood pressure prior to and while taking Cymbalta
- if you experience headache, weakness, confusion, problems concentrating, memory problems, or feel unsteady while taking Cymbalta which may be signs of low sodium levels
- if you develop problems with urine flow
If you have any questions, talk to your healthcare provider before taking Cymbalta.
What are the possible side effects of Cymbalta?
In clinical studies of depression, the most common side effect of Cymbalta was nausea. Other common side effects included dry mouth, constipation, decreased appetite, fatigue, sleepiness, and increased sweating. This is not a complete list of side effects.
Other safety information about Cymbalta:
Cymbalta may cause sleepiness and dizziness. Until you know how Cymbalta affects you, you should not drive a car or operate hazardous machinery.
See Prescribing Information for additional Important Safety Information, including Boxed Warning.
Depression Glossary
- Antidepressant: Drugs to be used to treat depression...
- Dysphoria: An emotional state marked by anxiety, depression, and restlessness ...
- Dysthymia: Chronic depression that is less severe than major depression ...
- Major Depression: Depression that lasts for at least two weeks and interferes with daily life ...
- Psychotherapy: Treatment by talking about emotional problems ...
- View All Terms
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