Caring for someone you love can lead to a lot of extra stress in your life. Although you have responsibilities to your loved one, it's especially important for you to remember not to neglect yourself. If left unchecked, stress can lead to depression
A depressed mood is a normal reaction to loss, life's struggles, or injured self-esteem. Sometimes, though, depression becomes intense, lasts for long periods, and can prevent a person from leading a fulfilling life. Depression that has these characteristics is a treatable condition called major depressive disorder, one of a number of depressive illnesses.
Chest pain and rapid heartbeat. These symptoms can be related to lung or heart problems, even serious ones like a heart attack. But they also can be symptoms of depression and anxiety, what doctors call "anxious depression." These chest pains can often be chronic in those suffering from depression, but may be felt suddenly in those suffering from anxiety. If you are having these symptoms, see a doctor right away to rule out serious heart or lung problems.
If your heart is fine, you may...
If you suffer from depression, it's important to remember that depression is a medical disorder that can be successfully treated. It is not a personal weakness, nor a sign that you are unable to care for your loved one. Early treatment is important for many reasons, including: