WebMD's Symptom Finder: Physical Symptoms of Depression - Back
Back pain and muscle spasms -- we've all experienced these symptoms from time to time. Lower back pain often comes from sitting at the computer too long. Many people have strained muscles along the spine from lifting a heavy object. But when the aches and spasms are vague -- and not related to any injury -- they may be symptoms of depression or other medical conditions. It's important to see a doctor for a medical evaluation to determine the cause.
When we're depressed, we may be more sensitive to aches and pains that may not have been noticed at another time.
If winter weather triggers carbohydrate cravings, you're not alone.
Many people snack more on carbohydrate-containing foods in winter,
sometimes in an unconscious effort to boost their mood, says Judith Wurtman,
PhD, a former scientist at the Massachusetts Institute of Technology and
co-author of The Serotonin PowerDiet.
How can you tell if your seasonal carbohydrate cravings are in the normal
range or a possible symptom of winter depression?
Could your back pain or muscle aches be related to depression? One way to find out is to keep a symptom diary. Print out this symptom diary, and fill it out. Then take it to your doctor to discuss what may be causing your symptoms.
David Baron, MSEd, DO, chairman of psychiatry at Temple University School of Medicine.
WebMD Medical Reference: "Heart Disease Symptoms."
WebMD Medical Reference: "Understanding Back Pain."
WebMD Medical Reference : "An Overview of Arthritis."
Body illustration created exclusively for WebMD by Andy Matlock