Digestive problems, stomach pain, and appetite changes are caused by many things. They can be signs of medical problems such as ulcers, gallbladder problems, and reflux disease. They can also be caused by dietary problems and too little exercise. Often, they occur when we're under stress. But they may also be symptoms of depression. See a doctor for a medical evaluation to determine the cause of your symptoms.
When people are depressed, they sometimes develop digestive problems, including diminished appetite, nausea, diarrhea, and constipation. Worry, anxiety, and stress can lead to intestinal difficulties. Also, depressed people may not eat enough, they may eat too much, and they may get little exercise. All this can affect the stomach and intestinal tract.
Have your job, your mortgage -- your life -- pushed you into depression? The Dalai Lama can help.
The ancient practices of Tibetan Buddhism -- meditation, mindfulness, empathy, and compassion -- are offering world-weary Americans a better perspective on life and its hardships.
By feeling compassion for others -- seeing even our enemies in a new light -- we can ease our own stress and anxiety, the Dalai Lama told a crowd of thousands, gathered for his visit to Atlanta in October 2007. Through "inner...
Could your stomach trouble be related to depression? Find out by keeping a symptom diary, which can help you identify patterns. Print out this symptom diary, and fill it out. Then take it to your doctor to discuss what may be causing your symptoms.
David Baron, MSEd, DO, chairman of psychiatry at Temple University School of Medicine.
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