The first step in treating clinical depression is recognizing that you are depressed. The second step is seeking help. These two steps may in fact be the hardest part of the entire treatment process. Once you seek help from a qualified health care provider, you will find that there are numerous treatment options to help you get back on track.
Early recognition and treatment will offer you the greatest chance of recovery and the earlier you seek help the greater the chance that recurrences can be prevented.
Many people have a perception of talk therapy that doesn't quite match up to reality. If you think therapy means lying on a couch with a box of tissues and paying top dollar to talk to someone who doesn't quite get it, or that it's only for people who are mentally ill, think again.
It turns out that most people could benefit from therapy -- but it takes work on your part, a therapist who meets your needs and really does understand you, and as much time as it takes -- at your convenience and within...
Physician: Primary care doctors (such as internists or family practice doctors) are primarily skilled in medical health care but also are trained to treat mental or psychiatric problems. Physicians usually recommend specialized care for patients with more than mild symptoms of depression.
Physician Assistant: These medical health care givers are trained to identify symptoms of depression in patients and have some training in treating mental or psychiatric disorders under the supervision of a physician.
Nurse Practitioner: These health care providers are registered nurses (RNs) with added nursing training and some training in treating mental or psychiatric problems.
Psychiatrist: These are medical doctors who specialize in the diagnosis and treatment of mental or psychiatric illnesses. Psychiatrists are licensed to prescribe drugs as part of their treatment regimen and are also trained in psychotherapy, a form of "talking" therapy.
Psychologist: These are doctoral degree (PhD or PsyD) experts in psychology and are trained in counseling, psychotherapy, and psychological testing. Psychologists are not medical doctors and are not medically trained, and therefore are not licensed to prescribe medicines to treat mental illnesses except in a few states where legislation has permitted this.
Social Worker: These are specialists who provide mental health services for the prevention, diagnosis, and treatment of depression and other mental or psychiatric illness in individuals, families, and groups. Their goal is to enhance and maintain a person's physical, psychological, and social functioning.
Psychiatric Nurse Specialists: These are registered nurses (RNs) who are educated in psychiatric nursing and specialize in treating mental or psychiatric illnesses.