How effective are antidepressants? That's a question that many people with
depression have asked -- and research suggests that the answers aren't simple.
It's a question that's relevant to millions. About one in 10 Americans takes
an antidepressant, now the most commonly prescribed type of drug in the U.S.,
according to research published in 2009 in the Archives of General
Psychiatry. Much of the surge has happened in the past two decades. From
1996 to 2005, the rate of antidepressant use...
Genes: Your chance of having a bout of
depression is greater if other family members have had depression. You may have
inherited a trait that makes you more likely to get depressed. If this is true
for you, a stressful life event is more likely to trigger depression.
Thinking styles: How you think can affect how you feel. You may be more likely to become depressed if you tend to:
Think in extremes. For example, thinking, "If I can't do something perfectly, I might as well quit."
Concentrate on your weaknesses and ignore your strengths.
Take things personally that have little or nothing to do with you. For example, if your boss has a stern look on his or her face, you think "My boss must be mad at me, because he (or she) is not smiling."
Pay attention to the dark side of things, or exaggerate the chances of a bad outcome. For example, thinking "If I make a mistake, I will be fired from my job."
Life events: Stressful life events can trigger depression. For
example, you could become depressed if you have: