Physical pain is a common, but often ignored, symptom of depression. A study published in the journal Psychosomatic Medicine found that two-thirds of people starting treatment for depression also reported being in physical pain. The most commonly cited symptoms were frequent headaches, back pain, joint pain, and abdominal pain.
What's the connection between pain and depression? Research shows that the two share common chemical pathways. The brain chemicals serotonin and norepinephrine are known to play key roles in depression. Now researchers believe these neurotransmitters also mediate pain.
Five years ago, after ending a long-term relationship, Anita became seriously depressed. It benched the once-physically active writer, who asked that her last name be withheld to protect her privacy.
She stopped running and began gaining weight and falling out of shape. It was not the first time she had been depressed, and traditional therapy had not helped her as much as she had hoped. This time, she sought out someone different. She found Jane Baxter, PhD, a therapist who was able to get her moving...