When you have
diabetes, you need to examine your feet every day.
Look at all areas of your feet, including your toes. Use a handheld mirror or a
magnifying mirror attached to the bathroom wall near the baseboard to inspect
your feet. If you can't see well, have someone else use this checklist to
examine your feet for you.
Using this checklist helps you
remember to examine all areas of your feet.
Colleen Schultz was stunned to learn that her blood sugar level was high during a routine doctor visit in the fall of 2010. Though she did not have diabetes, her results were in the prediabetes range. "I was very upset," says Schultz, a drapery fabricator in Voorheesville, N.Y. "It was depressing thinking I was falling apart. I didn't want to take medications for the rest of my life."
Her doctor gave her a prescription, which Schultz tried and then decided she'd rather focus on her doctor's other...
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Your level is currently
If the level is below 70 and you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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