People with poorly controlled diabetes are more susceptible to dental problems. They are more likely to have infections of their gums and the bones that hold the teeth in place, because diabetes can reduce the blood supply to the gums. In addition, high blood sugar may cause dry mouth and make gum disease worse. The decrease in saliva can cause an increase in tooth-decaying bacteria and plaque buildup.
When a person with diabetes has good blood sugar control, there's no increased risk of dental problems.
If you have diabetes, you might want to add strength training to your exercise routine.
You may already know that aerobic exercises such as walking and swimming can help you lose weight, improve your heart health, and better control your blood sugar.
Strength training is another type of exercise. Also known as resistance training, strength training usually involves lifting weights or using other equipment to build muscle. You can also use your own body weight, such as by doing pushups. Strength...