Sherri Buffington knows right away when she's stressed out.
"I'll start to feel hot," she says. Once the warmth floods her body, she tests her blood sugar. It's almost always high.
Buffington isn't imagining the connection. Stress is known to spike blood sugar, also called glucose. "It's a very common occurrence," says Kevin Pantalone, DO, staff endocrinologist at Cleveland Clinic. "Stress can increase levels of hormones in the body, particularly cortisol, which can make blood sugar rise."
Diabetic retinopathy. This disease is a leading cause of blindness in American adults. It is caused by changes in the blood vessels of the retina. In some people with diabetic retinopathy, retinal blood vessels may swell and leak fluid. In other people, abnormal new blood vessels grow on the surface of the retina. These changes may result in vision loss or blindness.
3. Who Is Most Likely to Get Diabetic Retinopathy?
Anyone with diabetes. The longer someone has diabetes, the more likely he or she will get diabetic retinopathy. Nearly half of all people with diabetes will develop some degree of diabetic retinopathy during their lifetime.
4. What Are Its Symptoms?
Often there are none in the early stages of the disease. Vision may not change until the disease becomes severe. Nor is there any pain.
Blurred vision may occur when the macula -- the part of the retina that provides sharp, central vision -- swells from the leaking fluid. This condition is called macular edema. If new vessels have grown on the surface of the retina, they can bleed into the eye, blocking vision. But, even in more advanced cases, the disease may progress a long way without symptoms. That is why regular eye examinations for people with diabetes are so important.
5. How Is It Detected?
If you have diabetes, you should have your eyes examined at least once a year.
Your eyes should be dilated during the exam. That means eyedrops are used to enlarge your pupils. This allows the eye care professional to see more of the inside of your eyes to check for signs of the disease.