Brian (not his real name) had always been athletic in junior high and high school, but when he started to put on some weight in his mid-20s, he didn't worry too much about it. He didn't have time. Later, as a single man and small-business owner in his early 40s, Brian ate most of his meals in junk f
Alternative or complementary treatments spark the interest of many people with diabetes. The prospect of having better control over blood sugar levels or being less dependent on insulin injections by taking herbal supplements or vitamins is certainly attractive. But do any of the things often touted
For diabetics, the holiday season is fraught with temptations. Candy is everywhere. Your well-meaning co-workers bring in plates of cookies that taunt you from the break room. You've got invitations to party after party where it seems like the foods were chosen either to test your will or spite you.
July 31, 2000 -- When 40-something Jeff Cottingham was diagnosed with type 2 diabetes, his doctor immediately started him on drugs to control his blood sugar. But Cottingham worried. Some drugs for diabetes can have dangerous side effects. In a striking example, on March 21, 2000, the U.S. Food and
On a trekking expedition in Europe, a young man with diabetic neuropathy -- nerve damage in legs, feet, and hands related to diabetes -- develops ulcers on his feet while hiking through wet farmland. Moisture contaminated with bacteria is absorbed through the ulcers, causing an acute infection. The
Many people find it hard to refuse the onslaught of sweet and creamy temptations during the holiday season. Diabetics, who must watch their sugar intake, are no different. They may say "No, thank you" to the department-store Santa offering a candy cane, but then succumb to the pumpkin pie, Grandma's
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Your level is currently
If the level is below 70 or you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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