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Diabetes Health Center

Features Related to Diabetes

  1. Sam Talbot Shares Diabetes-Friendly Recipes

    Sam Talbot, runner-up and fan favorite from season two of Bravo's "Top Chef," is former executive chef of Imperial No. Nine in New York's Mondrian SoHo hotel and the Surf Lodge in Montauk, N.Y. Talbot, 34, also lives with type 1 diabetes. In his cookbook The Sweet Life, published last year, he share

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  2. 6 Ways to Stop Diabetes From Making You Tired

    Feeling fatigued? If you have diabetes, tiredness can be one of the symptoms.   The first step toward feeling better is to talk to your doctor. Your doctor will check your overall health, including how well your diabetes is controlled and whether you have any other medical conditions that need atten

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  3. By the Numbers: Prediabetes

    Total health care costs for diabetes in the U.S.: $218 billion. Estimated number of people in the U.S. who have prediabetes: 79 million. Total health care costs to cover prediabetes: $25 billion. Reduced risk of developing diabetes over three years if you follow a healthy food and exercise program:

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  4. Take 5: Diabetes

    If you're one of the nearly 24 million Americans living with type 2 diabetes, you know your body has difficulty using or producing insulin. What can you do to manage the disease? We asked Jill Crandall, MD, professor of clinical medicine and director of the diabetes clinical trials unit at Albert Ei

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  5. Hypoglycemia: How Low Can You Go?

    If you have diabetes, you probably know the warning signs of low blood sugar, or hypoglycemia. "It's been described best as a little like the feeling you get when you're sliding on ice in a car: panic, rapid heart rate, [and] sort of a sense of doom," says John Buse, MD, PhD, professor of medicine,

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  6. 6 Tips to Get Your Diabetes Under Control

    Living well with type 2 diabetes means making certain precautions part of your routine, says Amy Campbell, MS, RD, CDE, manager of clinical education programs at Joslin Diabetes Center in Boston. She offers this advice. Make a date with a dietitian. "It's a myth that there's a one-size-fits-all diab

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  7. Top 10 Type-2 Superfoods

    Yes, variety is essential when it comes to diabetes. But these 10 tried-and-true staples are nutrient-rich, protect against chronic diseases, and are ideal foods for people with type 2 diabetes, says Kathleen Zelman, MPH, RD, LD, WebMD's director of nutrition. Plus, they're delicious. Berries A smar

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  8. Getting Better Sleep When You Have Diabetes

    In every issue of WebMD the Magazine, we ask our experts to answer readers' questions about a wide range of topics. In our July/August 2012 issue, we asked WebMD's diabetes expert, Michael Dansinger, MD, about the link between diabetes and poor sleep.  Q: I have diabetes, and I'm not sleeping well.

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  9. Gary Hall's Toughest Competitor: Diabetes

    It was the 2000 Summer Olympics in Sydney, Australia. Eight of the top swimmers in the world were lined up, ready to hit the pool for the 50-meter freestyle. The buzzer sounded. They propelled themselves into the water. In just under 22 seconds, the race was over. American Gary Hall Jr. had won gold

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  10. Diabetes-Friendly Summer Grill Recipes

    Kathleen Zelman, MPH, RD, LD, WebMD's director of nutrition, created this delicious and colorful meal of grilled salmon with black bean corn salsa and salad. It's a low-calorie lunch or dinner that is rich in fiber, antioxidants, and heart-healthy omega-3 fatty acids. The balance of complex carbs, p

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Low
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Normal
70-130
High
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Your level is currently

If the level is below 70 or you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.

People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.

Congratulations on taking steps to manage your health.

However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.

Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.

Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.

One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.

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