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Diabetes Health Center

Features Related to Diabetes

  1. 6 Diabetes Mistakes and How to Avoid Them

    It takes work to manage your type 2 diabetes. That includes the little things you do every day, such as what you eat and how active you are. Start by avoiding these common mistakes. Your medical team is essential. But you're not in the doctor's office every day. “You are your own doctor 99.9% of the

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  2. Combination Therapy for Diabetes

    Many people with type 2 diabetes can manage their blood sugar levels with just diabetes pills and lifestyle changes. Others will also need to use injectable diabetes drugs. What's right for you? “The first principle is to make life as easy and therapy as effective as possible,” says Daniel Einhorn,

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  3. 9 Dos and Don'ts of Dieting With Diabetes

    Slimming down can help get your blood sugar levels back into the normal range, and in some cases even cut down on or eliminate the need for medication. Easier said than done? Boost your odds of long-term success by following these expert tips. "Losing weight is more like a marathon than a sprint; yo

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  4. How to Succeed With Your Diabetes Exercise Plan

    Ready to get fit? It’s good for your diabetes, burns off stress, and makes you feel good. Once it becomes a habit, you might be surprised to find that you look forward to your workouts! First, check in with your doctor to find out if you should avoid any activities. You might be able to do more than

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  5. Can You Drink Alcohol if You Have Diabetes?

    Q: My husband has diabetes and says it's OK to drink alcohol. Is that true? A: Alcohol poses several problems for people with diabetes. First, after an initial spike in blood sugar, alcohol causes that level to drop. Because being tipsy causes the same symptoms as low blood sugar (sleepiness and dis

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  6. 7 Tips for Tasty, Diabetes-Friendly Meals

    You can have delicious food that meets your needs for managing your type 2 diabetes. You have more options than you may realize. “It all comes down to having the right ingredients on hand for making meals both diabetes-friendly and delicious,” says Jackie Newgent, RD, author of The With or Without M

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  7. 6 Low-Carb Food Makeovers

    You watch what you eat because of your diabetes, and you know some of your favorite comfort foods can be a problem. You don't have to give them up if you know how to change them. “Many of my clients are reluctant to part with their highly processed favorites because they don’t think their cravings c

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  8. Got Diabetes and High Blood Pressure? 9 Diet Tips

    Two out of three people with diabetes also have high blood pressure. Keeping your diet in check -- counting carbs, limiting sugar, eating less salt -- is key. You can still eat well and manage your conditions with these easy tips. Since you have high blood pressure, you should get no more than 1,500

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  9. Can I Eat Fruit if I Have Diabetes?

    Fruit is not off-limits if you have type 2 diabetes. It has too many good things going for it, such as fiber and nutrients, as well as its natural sweetness. These fruits are good choices. Keep in mind that fruit gives you carbs, and “as with any carbohydrate, it's important to be mindful of serving

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  10. New High-Tech Tools to Help Control Diabetes

    If you have diabetes, you'll want to know about some new, high-tech gadgets and tools made to help you keep track of what you eat, your blood sugar levels, how much you exercise, and how you feel each day. Some of these include: Smartphone, tablet, or computer apps where you log your blood sugar or

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