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Diabetes Health Center

Features Related to Diabetes

  1. Fast Facts: Live Well With Diabetes

    You know diet is a key part of diabetes care, but what kind of diet? A recent study found that a low-carb, low-calorie diet of about 1,400 calories per day helped control blood sugar better than a low-fat diet with the same number of calories. The low-carb diet, which contained less than 50 grams of

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  2. A Going-Out Guide for People With Type 2 Diabetes

    Whether you're on a dinner date or spending a night out with friends, type 2 diabetes doesn't need to intrude like an unwanted guest. You can eat, drink, and dance the night away, as long as you stay within healthy limits. "It's so important to enjoy life and not let diabetes drag you down," says Ja

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  3. Test Your Blood Sugar to Help Tame Your Diabetes

    If you've recently been diagnosed with type 2 diabetes, you'll need to learn all about testing your blood sugar. Self-testing is important, because it's "the only way to know for sure whether diabetes is under control," says Pilar Murphy, PharmD, an assistant professor at Samford University's McWhor

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  4. Protect Your Eyesight When You Have Diabetes

    Diabetes can harm one of your most prized assets: your eyesight. But you can take action and lower your odds of getting vision problems, says Elizabeth Seaquist, MD, an endocrinologist at the University of Minnesota. What's the key to preserving your eye health? It's keeping your blood sugar and blo

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  5. Are Short Workouts Better for Your Blood Sugar?

    Sometimes nibbling is better than gorging. Likewise, experts say divvying up your workouts into exercise "snacks" can be a wise idea. A new study suggests that several shorter bouts of exercise, done before meals, can be good for blood sugar control. The results, published in Diabetologia, are from

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  6. How a Food Writer Deals With Diabetes

    Sloane Burwell, a WebMD.com community member, shares her story. I was diagnosed with type 2 diabetes the day before Thanksgiving 5 years ago. I was 40 years old and making a career transition, from technology to food writing. Not only was the timing terrible, I felt like diabetes was going to destro

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  7. How to Count Carbs

    When you have diabetes, it’s important to balance your carbs with your medication. Have too many carbs and not enough medication and your blood sugar can soar. Too few carbs and too much medication and it can crash. Neither is good. Counting the carbs you eat at each meal or snack can help you balan

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  8. Diabetes and Your Brain

    Your brain is a finely tuned organ. But it’s sensitive to the amount of sugar, or glucose, it receives as fuel. Whether you have type 1 or type 2, both the high blood glucose of uncontrolled diabetes and the low blood glucose that sometimes comes with diabetes treatment can affect your brain. Some o

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  9. Top 10 Super-Foods for Type 2 Diabetes

    These 10 tried-and-true staples are win-win foods for people with type 2 diabetes: nutritious and delicious! Put them on your shopping list. Berries. A smart substitute when you need to limit candy, berries offer sweet flavor, few calories, and lots of fiber. Plus, they have antioxidants, chemicals

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  10. How Diabetes Affects a Woman's Sexual Health

    Sex is good for diabetes. It's good for your heart and blood flow, helps you sleep, and boosts your mood. If you have diabetes and have had painful sex or trouble getting aroused, though, sex may not seem too sexy. About 35% of women with diabetes seem to have sexual issues. That doesn't mean you ha

    Read Full Article
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