Skip to content

    Diabetes Health Center

    Font Size
    A
    A
    A

    Good Diabetes Care Is a Family Affair

    Luther Vandross' mom -- Mary Ida Vandross -- urges loved ones to pay attention.
    By
    WebMD Magazine - Feature

    Diabetes has been particularly cruel to the Vandross family. When famed R&B singer Luther Vandross died last year at age 54 after a stroke brought on by diabetes, he became the last of Mary Ida Vandross' four children to fall to the disease. Mary Ida has also lost her husband -- who died at 39 -- and her only grandson to diabetes.

    "Don't suffer like I'm suffering. It's devastating to have to live with this emptiness," she says. Currently, some 24 million people in the United States have diabetes, and that number is expected to roughly triple by 2025, according to the Yale School of Public Health and Medicine.

    Recommended Related to Diabetes

    By the Numbers: Prediabetes

    Total health care costs for diabetes in the U.S.: $218 billion. Estimated number of people in the U.S. who have prediabetes: 79 million. Total health care costs to cover prediabetes: $25 billion. Reduced risk of developing diabetes over three years if you follow a healthy food and exercise program: 58%. Length of time diabetes diagnosis may be delayed through lifestyle or medication intervention: up to 10 years. Reduced risk of developing diabetes over three years if...

    Read the By the Numbers: Prediabetes article > >

    Vandross, 82, has made it her mission to see that no other family has to endure the same losses. She has teamed up with the national Diabetes Aware campaign (www.diabetesaware.com), sponsored by Novo Nordisk, to educate families about preventing and managing diabetes. "If you come together with your family and talk about it, you can control it."

    Atlanta-based diabetes life coach Stanley E. Hibbs, PhD, offers these practical tips.

    • Make a payoff list. Controlling your weight, monitoring your blood sugar, taking medication -- if you make a specific list of why such actions are important (such as, "I want to play with my grandkids when I'm 70"), you'll be more likely to do them.
    • Find a partner. Identify a family member or friend with whom you can check in. "Have family meetings to talk about how you're changing your lifestyle," suggests Vandross.
    • Set reasonable goals. If you need to lose 100 pounds, start small: Plan to walk around the block with your family every night after dinner.

    "I'm not just talking, I'm pleading with people. If diabetes is in any part of your family, please have the rest of your family checked," says Vandross. "I believe that had I known more about diabetes, I could have been more helpful to my family. Take care of yourself -- that's all I'm asking."

    Today on WebMD

    Diabetic tools
    Symptoms, diagnosis, treatment, and more.
    woman flexing muscles
    10 strength training exercises.
     
    Blood sugar test
    12 practical tips.
    Tom Hanks
    Stars living with type 1 or type 2.
     
    kenneth fujioka, md
    Video
    Can Vinegar Treat Diabetes
    Article
     
    Middle aged person
    Tool
    jennie brand miller
    Video
     

    Prediabetes How to Prevent Type 2 Diabetes
    Article
    type 2 diabetes
    Slideshow
     
    food fitness planner
    Tool
    feet
    Slideshow