Total health care costs for diabetes in the U.S.: $218 billion.
Estimated number of people in the U.S. who have prediabetes: 79 million.
Total health care costs to cover prediabetes: $25 billion.
Reduced risk of developing diabetes over three years if you follow a healthy food and exercise program: 58%.
Length of time diabetes diagnosis may be delayed through lifestyle or medication intervention: up to 10 years.
Reduced risk of developing diabetes over three years if...
Aug. 2, 2004 -- The world changes for people diagnosed with
type 2 diabetes. It means big changes for their families, too.
How well families cope with these changes can mean the
difference between rapidly worsening disease and a relatively healthy life.
It's an opportunity for families to strengthen their relationships with each
other and to improve every member's overall health.
But it's going to take work, says Susan H. McDaniel, PhD,
professor of psychiatry and associate chair of the department of family
medicine at the University of Rochester School of Medicine, N.Y. McDaniel is
the author of six books on family therapy, illness, and health.
"The family has to be involved in any chronic illness that
has to be managed, but especially diabetes," McDaniels tells WebMD.
"The illness demands are so great. The outcome is so uncertain. And the
constant blood-sugar monitoring can be so stressful."
Like it or not, the family is automatically involved when one
member has diabetes. But this involvement is not automatically a good
"Family members can be resources and can be very
supportive. They can also be a problem," McDaniel says.
Diabetes: A Family Illness
Three main things make type 2 diabetes a family illness:
Genetics. There's no single gene that gives someone diabetes. But
there is clearly a genetic component to diabetes. And family members share the
genes that predispose a person to diabetes. A diabetes diagnosis for one family
member may mean that one or more other family members are also at risk.
Food. When the family is living in the same household, everyone
usually eats the same kinds of food at the same table. Even after kids grow up
and leave home, they tend to eat what their families taught them to eat.
High-fat, high-calorie diets increase the risks of obesity which put people at
risk for type 2 diabetes. It's always a good idea to eat lower-fat,
moderate-calorie diets. When one family member has type 2 diabetes, his or her
health depends on a radically different diet. This change is much harder if the
family doesn't change, too.
Exercise. Sure, sometimes one family member gets plenty of exercise
while everyone else sits on the sofa and watches TV. But when everybody else is
a couch potato, it's hard for a person with diabetes to get the exercise he or
she now desperately needs.
"The person with diabetes sees everybody else eating what they always
did, sitting around like they always did, and there is little incentive for her
or for him to make these difficult changes," McDaniel says. "Diabetes
means a change for everybody to a healthier lifestyle. Interventions that
target the family are usually more effective than those targeted to an
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People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
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Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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