Melissa Jeffries spent years ignoring her illness, indulging in unhealthy foods and slipping into seizures and comas. Finally, a new relationship and better attitude encouraged her to take control of her diabetes.
When I was a little kid, my mother said I used to put sugar on everything,
even Frosted Flakes. I loved sugar and for 14 glorious years I ate it without
consequence. That all changed suddenly one day in 1986 when I failed a swim
team physical and landed in the hospital. I had type 1 diabetes.
The hospital was a whirlwind of information, insulin shots, and finger
pricks. But with the training over, my extreme thirst gone, and my blood sugar
in check, I thought this diabetes thing would be a breeze. I soon discovered
that was definitely not the case.
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1. Say "Om"
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3. Eat Right
Four months after I was diagnosed, I was back in the hospital, only this
time I was in a coma following a low-sugar seizure. The seizures continued as I
ignored my diabetes and tried to live like a "normal" teen. I also
tried to live like a "normal" college student -- my roommates soon
became more experienced in bringing me out of a seizure than I'm sure they ever
wanted to be.
I continued on this path of destructive behavior until a mixture of maturity
and a new relationship gave me a surprising new perspective. As my new
relationship developed, my boyfriend observed my complacency and the resulting
seizures. Each seizure evoked desperate pleas to take care of myself. Seeing
the pain I was causing him, I finally realized how selfish I was being all
these years. With this much overdue realization, I made a vow to take control.
My most important step was deciding to use an insulin pump. I had always
rejected using one because I didn't want anything on my body that constantly
reminded me of my diabetes. This thinking clearly needed to
Today, with my pump in tow, my control is better than it's ever been. I can
throw away my syringes, eat whenever I want, and sleep late on the weekends.
The best part, however, is that the seizures have stopped and my boyfriend's
anxiety has decreased tenfold. I'm not a perfect diabetic -- any one seeing me
near a Krispy Kreme doughnut can attest to that -- but with my new attitude I
am finally taking responsibility for my diabetes.
Originally published in the September/October 2005 issue of WebMD the
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If the level is below 70 or you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
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Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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