Healthy cooking and snacking means having the right foods on hand. Whether you're preparing the evening's dinner, fixing a brown-bag lunch, or grabbing breakfast, you can stick with your diabetes meal plan if the right foods are in the pantry or fridge.
Injuries that are minor in a healthy person can have severe consequences when you have diabetes, so good wound care is essential.
Because of reduced circulation and problems with sensation (neuropathy), people with diabetes are at a much higher risk for complications from ordinary, everyday cuts and scrapes.
Magee's pantry holds lots of beans, high-fiber pastas, and grains. In the fridge: fresh fruits and veggies, lean meats, and low-fat dairy products because they contain important vitamins, minerals, and fiber.
Need a little help with ideas for stocking your own kitchen? Here are some of our experts' suggestions: