Randy Jackson’s struggle with obesity began as a child in Louisiana, with its super spicy, often super-fatty cuisine. Even as an adult, Jackson still doesn't dream of sugarplums at Christmastime. Instead, he dreams of waltzing andouille sausage and grits, jigging jambalaya, and shimmying beignets and bread pudding with bourbon sauce.
“For the old Dawg, a holiday party was a chance to have something to eat, drink, and be merry, but the new Randy does not drink or eat at parties,” says Jackson, 52,...
Test for ketones if you have type 1 diabetes and your sugar level is above 240mg/dL -- or if your doctor tells you to. Ketones are a form of waste that people with type 1 make when they’re under stress (like an illness). Call the doctor if you find ketones in your urine. Depending on how sick you are, he may suggest you go to the emergency room.
Check your temperature regularly.
Drink liquids if you can’t keep solid food down. Have one cup of liquid every hour while you’re awake to prevent dehydration. If you can’t hold down liquids, you may need to go to the emergency room or hospital.
Don’t stop taking insulin, even if you can’t eat solid food. You may need to eat or drink something with sugar so that your blood sugar doesn't drop too low.