When you have
diabetes, you need to examine your feet every day.
Look at all areas of your feet, including your toes. Use a handheld mirror or a
magnifying mirror attached to the bathroom wall near the baseboard to inspect
your feet. If you can't see well, have someone else use this checklist to
examine your feet for you.
Using this checklist helps you
remember to examine all areas of your feet.
Show the area to your doctor at your next
visit. This is very important.
Do not use products sold in drugstores
to remove corns, calluses, or other problems.
Do not use a pumice stone
on calluses unless your doctor or foot doctor (podiatrist) shows you how to use
Do not cut, file, or do anything that may break the
skin on your feet.
Peeling skin or tiny blisters between your
toes or cracking and oozing of the skin
This may be
athlete's foot. Treating athlete's foot early can
prevent serious foot infections. See the topic Athlete's Foot for more
To prevent athlete's foot, wear shower
shoes or bathing shoes when you use public showers or pools. Otherwise, keep feet dry.
Keep feet clean. Wear clean socks every day.
treat athlete's foot without first seeing your doctor or podiatrist.
Moisture between your toes
Dry between your toes well. Moisture between
your toes provides a good place for bacteria and fungi to grow, causing
Feelings of numbness, burning, or "pins and
If you have new numbness or tingling in your
feet that does not go away after changing position, call your
Do not try to treat a foot ulcer at home.
Call your doctor immediately. If you check your feet regularly, you usually
will see a problem before it becomes an ulcer.
Do not treat an ingrown toenail at home. Call
your doctor for an appointment.
In this article
This information is produced and provided by the National
Institute (NCI). The information in this topic may have changed since it was written. For the most current information, contact the National
Institute via the Internet web site at http://
.gov or call 1-800-4-CANCER.
WebMD Medical Reference from Healthwise
July 16, 2013
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this
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Your level is currently
If the level is below 70 or you are experiencing symptoms such as shaking, sweating or difficulty thinking, you will need to raise the number immediately. A quick solution is to eat a few pieces of hard candy or 1 tablespoon of sugar or honey. Recheck your numbers again in 15 minutes to see if the number has gone up. If not, repeat the steps above or call your doctor.
People who experience hypoglycemia several times in a week should call their health care provider. It's important to monitor your levels each day so you can make sure your numbers are within the range. If you are pregnant always consult with your health care provider.
Congratulations on taking steps to manage your health.
However, it's important to continue to track your numbers so that you can make lifestyle changes if needed. If you are pregnant always consult with your physician.
Your level is high if this reading was taken before eating. Aim for 70-130 before meals and less than 180 two hours after meals.
Even if your number is high, it's not too late for you to take control of your health and lower your blood sugar.
One of the first steps is to monitor your levels each day. If you are pregnant always consult with your physician.
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