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    Prediabetes - Cause

    Prediabetes occurs when your body isn't able to keep your sugar (glucose) at a normal level in your blood. Your blood sugar is higher than normal, but it's not high enough to be diabetes.

    The food you eat turns into sugar, which your body uses for energy. Normally, the pancreas makes insulin, which allows the sugar in blood to get into the body's cells. But when your body can't use insulin the right way, the sugar doesn't move into cells. It stays in your blood instead. This is called insulin resistance.

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    How can you get your daily chocolate fix -- and eat less sugar or calories, too? That's a million-dollar question that several companies are banking on people asking. Over the past few years, the sugar-free and portion-controlled chocolate market has exploded. There are all sorts of sugar-free versions of favorite chocolate bars. And you can now buy individually wrapped chocolate bars or sticks in 60- to 100-calorie portions, along with the ever-popular kisses. To help you decide among all the options...

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    The buildup of sugar in the blood causes prediabetes. If your blood sugar stays too high for too long, prediabetes can turn into type 2 diabetes.

    People who are overweight, aren't physically active, and have a family history of diabetes are more likely to get prediabetes. Women who have had gestational diabetes are also more likely to get prediabetes.

    WebMD Medical Reference from Healthwise

    Last Updated: November 14, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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