Encourage your child (age 6 to 17) to do moderate to vigorous activity at least 1 hour every day. Limit the amount of time your child watches TV and uses the computer and cell phone. You can help your child or teen be active by looking for ways to make activity more fun and by being active along with your child.
For children age 2 and older: The American Academy of Pediatrics advises parents to limit screen time to 2 hours a day or less. And it's best for children younger than 2 to not watch TV, watch movies, or play games on a screen.
Work with your child's teachers and school to make a plan to handle your child's special needs, including testing blood sugar and eating snacks when needed.
You and your child will need to monitor his or her blood sugar frequently to know how well it is under control. Talk with your doctor about a target range for your child. Young children may need a higher blood sugar goal than adults because of growth needs and to prevent very low blood sugar (hypoglycemia). As your child grows older, the goal can be lowered so that it is closer to the recommended target range.