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activities of daily living (ADLs)
- Everyday routines generally involving functional mobility and personal care, such as bathing, dressing, toileting, and meal preparation. An inability to perform these renders one dependent on others, resulting in a self-care deficit. A major goal of occupational therapy is to enable the client to perform activities of daily living. See also: instrumental activities of daily living scale
WebMD Medical Reference from "Stedman's Medical Dictionary"
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Stedman’s Medical Dictionary 28th Edition, Copyright© 2006_Lippincott Williams & Wilkins. All rights reserved.
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To avoid injury before you hit the gym, personal trainer, Aaron Small, PhD offers these hamstring and calf stretches.
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