WebMD Definition
Hate to Work Out?
Lifestyle expert James Rippe, MD, has tips on how to leave your couch potato days behind.
Who’s Most Expressive? Men or Women?
It's said more than 50% of communication is nonverbal, so the look on your face can speak volumes.
Exercise and Your Brain
Exercise can not only reshape your body and make you physically fit, it may also cause positive changes to your brain.
Cellulite Treatment with Heat
Most women over 20 have it and hate it, but the bumpy look of cellulite isn't easy to erase. A hot technology is giving it a shot.
Strengthen Your Mom Muscles
Strong core muscles are crucial for moms who spend much of their time bending, lifting and toting children.