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Antioxidants protect the body from free radicals which can play a role in heart disease, cancer, and other conditions. Follow the links below to find WebMD's comprehensive coverage about how antioxidants work, where they come from, why they are beneficial, and much more.

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Thumbnail: Vitamins and Antioxidants for Your Skin

No magic pill can restore youth, but some vitamins and supplements can help improve the health and quality of your skin.

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Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

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Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...