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Weight Loss & Diet Plans

Belly Fat Directory

Carrying too much belly fat puts you at risk of developing high blood pressure, Type 2 diabetes, heart disease, stroke, migraines, and dementia. Follow the links below to find WebMD's comprehensive coverage about belly fat, the risks of belly fat, how to lose it, and much more.

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Thumbnail: How to Whittle Your Middle After Menopause

Losing weight once you're past menopause can be harder than when you were in your 20s. But it's not impossible.

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Ditch Those Inches

Set goals, tally calorie intake, track workouts and more, all via WebMD’s free Food & Fitness Planner.

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