Skip to content

Carrying too much belly fat puts you at risk of developing high blood pressure, Type 2 diabetes, heart disease, stroke, migraines, and dementia. Follow the links below to find WebMD's comprehensive coverage about belly fat, the risks of belly fat, how to lose it, and much more.

Medical Reference

Features

Thumbnail: The Truth About Belly Fat

Do you have too much belly fat? Changing that may be as simple as diet, exercise, sleep, and stress management. Learn what works.

Read Full Article

Video

Slideshows & Images

Quizzes

News Archive

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

-
Beats
PER
Seconds