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Weight Loss & Diet Plans

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Weight Loss & Diet Plans

Health Quiz

Which Diet Is Best for You?

Tired of blowing your diet? Maybe you just haven't found the right weight loss plan for your personality. Take this quiz to find the diet that fits your style!

To relax, would you rather:

Hang out with friends

Read or enjoy quiet time alone
When you shop for holiday gifts, do you:

Go to the Internet to shop online

Go out and browse the stores
At restaurants, do you usually order:

A hearty entrée

A salad and an appetizer
Is the highlight of your meal likely to be:

Filet mignon in a Cabernet sauce

Fettuccine Alfredo

Pie a la mode
An ideal vacation would be:

Kayaking in Alaska

Learning yoga at a spa

Taking a cruise
At the supermarket, do you:

Shop ahead for meals you've planned that week

Buy what looks good, and throw the meals together later

Reviewed by Brunilda Nazario, MD on December 19, 2008

Sources: Sources

SOURCES : Kathleen Zelman, MPH, RD/LD, director of nutrition, WebMD Weight Loss Clinic.

This tool does not provide medical advice. See additional information:

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.