Skip to content

Your body mass index (BMI)camera.gif and waist sizecamera.gif affect your risk of type 2 diabetes, high blood pressure, high cholesterol, and coronary artery disease. The following table shows the risk.

Body mass index (BMI) and the risk for diseases1
Classification BMI Waist size and relative risk

Men: less than 40 in. (102 cm)

Women: less than 35 in. (88 cm)

Men: 40 in. (102 cm) or more

Women: 35 in. (88 cm) or more

Normal18.5–24.9Increased risk
Overweight25–29.9Increased riskHigh risk
Obesity I30–34.9High riskVery high risk
Obesity II35–39.9Very high riskVery high risk
Obesity III (extreme)40 or aboveExtremely high riskExtremely high risk

For Asian people, each risk category may include lower BMIs than those listed in the table.

A BMI under 18.5 is considered unhealthy. There is risk that you are not getting sufficient nutrition (malnutrition). Complications of malnutrition include anemia, nutrient deficiency, heart irregularities, loss of menstrual periods in women (amenorrhea), cavities, and osteoporosis.

WebMD Medical Reference from Healthwise

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

-
Beats
PER
Seconds