Eggs -- the subject of much health controversy. You probably heard that eggs can raise cholesterol, but they are also a good source of protein. When not eaten excessively, eggs are a nutritious part of a healthy diet (unless you have an egg allergy, of course). Eggs should be prepared carefully to avoid spreading salmonella, a bacteria found in some eggs. Pasteurized eggs are always your best option. Follow the links below to find WebMD's comprehensive coverage about eggs, nutrition information, safety tips, and more.
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Eggs have a bad rap. First, they were thought to raise cholesterol levels. Then, they were linked to Salmonella infections. But does the lowly egg really deserve its menacing reputation?
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