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12 Days of Holiday Food Gifts

Give the gift of healthier edible goodies this season.

12. On the 12th day of Christmas my FOODIE gave to me … 12 pieces of personalized fudge. continued...

Yield: 64 squares

Per 2 squares (not including mix-ins): 110 calories, 1.5 g protein, 16 g carbohydrate, 4.5 g fat, 2.5 g saturated fat, <5 mg cholesterol, 1.0 g fiber, 19 mg sodium. Calories from fat: 37%.

Recipes provided by Elaine Magee; © 2006 Elaine Magee

Elaine Magee, MPH, RD, is the "Recipe Doctor" for the WebMD Weight Loss Clinic and the author of numerous books on nutrition and health. Her opinions and conclusions are her own.

Published December 8, 2006.

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Reviewed on December 08, 2006

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