6 Simple Steps to Keep Your Heart Healthy
A healthy heart -- and a healthier you -- starts today with these quick tips.
Regular blood pressure, blood sugar, and cholesterol checks, as well as physical exams, are important to keep your heart healthy. Two conditions that can hurt your heart -- high blood pressure and high cholesterol -- are "silent." That means you typically won't know you have them unless you get tested. Ask your doctor how often you need a heart checkup and put the next one on your calendar now.