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6 Simple Steps to Keep Your Heart Healthy

A healthy heart -- and a healthier you -- starts today with these quick tips.
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Schedule Checkups

Regular blood pressure, blood sugar, and cholesterol checks, as well as physical exams, are important to keep your heart healthy. Two conditions that can hurt your heart -- high blood pressure and high cholesterol -- are "silent." That means you typically won't know you have them unless you get tested. Ask your doctor how often you need a heart checkup and put the next one on your calendar now.

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Reviewed on January 08, 2013

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