Skip to content

Weight Loss & Diet Plans

Features Related to Health & Diet

  1. 4 Ways to Get That Diet Going

    No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan. So WebMD asked the experts for advice, and put together their quick tips on how to get your weight loss going. 1. Know Your Weight Loss Goals Consider how much you need

    Read Full Article
  2. Dieting Is Out; Healthy Eating Is In

    After years of obsessing about weight loss, first shunning high-fat foods and then high-carb ones, it seems Americans are giving up formal diets in favor of healthy eating and wholesome foods. A recent report by the market research firm NPD, based on a survey of 5,000 people, found that the number o

    Read Full Article
  3. The Truth About Chia

    Chia seeds are supposed to help control hunger while they enhance your diet with super-nutrients. But what's the real story?

  4. The Truth About HGH for Weight Loss

    The quest for a weight loss solution has some people taking human growth hormone (HGH) in pills, powders and injections. But does it really work?

  5. 5 Ways to End Your War with Food

    In her new book, Women, Food, and God, writer and teacher Geneen Roth reveals how to end our painful obsession with our weight, our food, and our bodies — once and for all.

  6. 6 Foods and Tips for More Fiber

    We all know fiber is good for us. Not only can dietary fiber lower cholesterol, it also helps keep us trim and feeling full. So how do you get more fiber into your daily diet? Here are six painless ways to work in 25 grams a day — the recommended amount for someone eating 2,000 calories a day. Befor

    Read Full Article
  7. Expert Q&A: Helping Your Child With Weight Loss

    Concerned that your child might be overweight or obese? As a parent, it can be hard to know what to do. Can you just hope your child will grow out of it? Can you encourage healthy habits without nagging? Is there some way to get your child to try a bite of vegetables without turning dinner into a pi

    Read Full Article
  8. The Facts on Leptin: FAQ

    It's been called the "obesity hormone" or "fat hormone" -- but also the "starvation hormone." When scientists discovered leptin in 1994, excitement arose about its potential as a blockbuster weight loss treatment. Even today, the Internet is loaded with sites that sell leptin supplements. Any truth

    Read Full Article
  9. Movie Snacks: The Ugly Diet Truth

    Headed to the movies this weekend? If you’re planning to snack, beware. For many a moviegoer, the popcorn and candy are part of the whole cinematic experience. But they may derail your diet if you go overboard. But with a little creativity and planning, you can nosh without terminating your calorie

    Read Full Article
  10. The Amazingly Delicious (and Healthy) Artichoke

    According to legend, the artichoke was created when the smitten Greek god Zeus turned his object of affection into a thistle after being rejected. Despite this prickly beginning, the ancients considered the artichoke full of health benefits, using it as an aphrodisiac, a diuretic, a breath freshener

    Read Full Article
Displaying 131 - 140 of 763 Articles << Prev Page 10 11 12 13 14 15 16 17 18 19 Next >>

Today on WebMD

measuring waist
4 tips for shedding yours.
apple cider vinegar
Does it have health benefits?
 
Chocolate truffle
For weight loss, some aren’t so bad after all.
woman holding red dress
24 simple, practical tips.
 
woman shopping fresh produce
Video
butter curl on knife
Quiz
 
eating out healthy
Article
Smiling woman, red hair
Article
 
thumbnail_woman_tossing_spinach
Video
lunchbox
Article
 
What Girls Need To Know About Eating Disorders
Article
teen squeezing into jeans
fitfor Teens
 

Special Sections