Weight Loss & Diet Plans

Features Related to Health & Diet

131. The Truth About Beer and Your Belly
     

     It seems beer drinkers have a tendency to grow bellies, especially as they get older. But is it really beer that causes a "beer belly"?

132. 'The Dukan Diet' Review
     

     What is The Dukan Diet, and can it work for you? WebMD reviews The Dukan Diet, including how it works, what you can eat, and whether it’s healthy.

133. This Is Why You're Fat: Review
     

     What is the This Is Why You're Fat diet, and can it work for you? WebMD reviews This Is Why You're Fat, including how it works, what you can eat, and whether it’s healthy.What is the This Is Why You're Fat diet, and can it work for you? WebMD reviews This Is Why You're Fat, including how it works, what you can eat, and whether it’s healthy.

134. 4 Ways to Get That Diet Going
     

     No matter how you slice it, diet is a dirty word. It smacks of deprivation and hunger pangs. To overcome the pain, you need a plan. So WebMD asked the experts for advice, and put together their quick tips on how to get your weight loss going. 1. Know Your Weight Loss Goals Consider how much you need

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135. Dieting Is Out; Healthy Eating Is In
     

     After years of obsessing about weight loss, first shunning high-fat foods and then high-carb ones, it seems Americans are giving up formal diets in favor of healthy eating and wholesome foods. A recent report by the market research firm NPD, based on a survey of 5,000 people, found that the number o

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136. The Truth About Chia
     

     Chia seeds are supposed to help control hunger while they enhance your diet with super-nutrients. But what's the real story?

137. The Truth About Agave
     

     Agave has become a popular sweetener for people looking for natural alternatives to white sugar and high-fructose corn syrup. But is agave really any more healthy?

138. The Truth About HGH for Weight Loss
     

     The quest for a weight loss solution has some people taking human growth hormone (HGH) in pills, powders and injections. But does it really work?

139. The Brown Fat Revolution Diet
     

     What is The Brown Fat Revolution diet, and can it work for you? WebMD reviews The Brown Fat Revolution, including how it works, what you can eat, and whether it’s healthy.

140. 5 Ways to End Your War with Food
     

     In her new book, Women, Food, and God, writer and teacher Geneen Roth reveals how to end our painful obsession with our weight, our food, and our bodies — once and for all.