Skip to content
My WebMD Sign In, Sign Up

Weight Loss & Diet Plans

Features Related to Health & Diet

  1. The 'Eco Atkins' Diet

    What is the vegetarian Atkins Diet, and can it work for you? WebMD reviews the 'Eco Atkins’ diet plan, including how it works, what you can eat, and whether it’s healthy.

  2. LA Weight Loss Diet Centers

    The LA Weight Loss Centers diet is a center-based plan offering personalized plans, counseling, and the company’s exclusive brand of nutritional supplements, bars, juices, and snacks.

  3. Essential Nutrients Every Woman Needs

    For the first decade or so of a woman’s life, there isn’t much -- nutritionally speaking -- that separates her needs from those of the boy next door. Once girls hit adolescence, however, the story begins to change. Not only do nutritional requirements change from what they were in childhood, but the

    Read Full Article
  4. Overcoming Dieting Slumps

    Whether shopping or thinking about food; approaching the table with a plan or with trepidation;or talking about what you want to eat or will try not to eat, dieting can be sort of exhausting, just from the sheer concentration of it all. Yet -- ironically -- food is your best tool to gain and maintai

    Read Full Article
  5. The Truth About Fat

    For most of us, body fat has a bad reputation. From the dimply stuff that plagues women's thighs to the beer bellies that can pop out in middle-aged men, fat is typically something we agonize over, scorn, and try to exercise away. But for scientists, fat is intriguing -- and becoming more so every d

    Read Full Article
  6. What Are the Best Sources of Drinking Water?

    If you don’t live in the New York City area, you might be surprised to learn that the big, crowded, congested city has some of the purest and safest drinking water in the world. That’s because it’s invested millions of dollars in protecting its drinking water, which comes from a system of reservoirs

    Read Full Article
  7. Water and Stress Reduction: Sipping Stress Away

    If you’re looking for a simple way to unwind from your stress-filled life, try this: drink a glass of water. Sound too easy? The link between water and stress reduction is well documented. All of our organs, including our brains, need water to function properly. If you’re dehydrated, your body isn’t

    Read Full Article
  8. Water and Your Diet: Staying Slim and Regular With H2O

    If you’ve ever tried to lose weight, you’ve probably heard a lot about water and weight loss. Can drinking more water really help you lose weight? The short answer is yes -- and no. If you’re already well hydrated and getting plenty of water, getting more water into your diet probably won’t make a l

    Read Full Article
  9. Summer Corn -- More Than Delicious

    Nothing says summer quite like corn on the cob -- maybe because of the veggie’s climatic roots. Scientists believe the people of central Mexico developed corn from teosinte, a wild grass, at least 7,000 years ago. Also known as maize, corn eventually spread north to the southwestern United States an

    Read Full Article
  10. The Truth Behind the Top 10 Dietary Supplements

    A visit to the health food store can be an overwhelming experience. It's tough to figure out what to choose from among the dizzying assortment of dietary and nutritional supplements on the shelf. From vitamins to minerals to weight loss pills, there are thousands of options to choose from. But do yo

    Read Full Article
Displaying 171 - 180 of 839 Articles << Prev Page 14 15 16 17 18 19 20 21 22 23 Next >>

Today on WebMD

feet on scale
Woman looking at reflection in mirror
Hot cup of coffee
woman shopping fresh produce
butter curl on knife
eating out healthy
Smiling woman, red hair
6-Week Challenges
Want to know more?
Chill Out and Charge Up Challenge – How to help your tribe de-stress and energize.
Spark Change Challenge - Ready for a healthy change? Get some major motivation.
I have read and agreed to WebMD's Privacy Policy.
Enter cell phone number
- -
Entering your cell phone number and pressing submit indicates you agree to receive text messages from WebMD related to this challenge. WebMD is utilizing a 3rd party vendor, CellTrust, to provide the messages. You can opt out at any time.
Standard text rates apply
What Girls Need To Know About Eating Disorders
teen squeezing into jeans
fitfor Teens