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Weight Loss & Diet Plans

Features Related to Health & Diet

  1. The 'Eco Atkins' Diet

    What is the vegetarian Atkins Diet, and can it work for you? WebMD reviews the 'Eco Atkins’ diet plan, including how it works, what you can eat, and whether it’s healthy.

  2. Essential Nutrients Every Woman Needs

    For the first decade or so of a woman’s life, there isn’t much -- nutritionally speaking -- that separates her needs from those of the boy next door. Once girls hit adolescence, however, the story begins to change. Not only do nutritional requirements change from what they were in childhood, but the

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  3. LA Weight Loss Diet Centers

    The LA Weight Loss Centers diet is a center-based plan offering personalized plans, counseling, and the company’s exclusive brand of nutritional supplements, bars, juices, and snacks.

  4. Overcoming Dieting Slumps

    Whether shopping or thinking about food; approaching the table with a plan or with trepidation;or talking about what you want to eat or will try not to eat, dieting can be sort of exhausting, just from the sheer concentration of it all. Yet -- ironically -- food is your best tool to gain and maintai

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  5. The Truth About Fat

    For most of us, body fat has a bad reputation. From the dimply stuff that plagues women's thighs to the beer bellies that can pop out in middle-aged men, fat is typically something we agonize over, scorn, and try to exercise away. But for scientists, fat is intriguing -- and becoming more so every d

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  6. What Are the Best Sources of Drinking Water?

    If you don’t live in the New York City area, you might be surprised to learn that the big, crowded, congested city has some of the purest and safest drinking water in the world. That’s because it’s invested millions of dollars in protecting its drinking water, which comes from a system of reservoirs

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  7. Water and Your Diet: Staying Slim and Regular With H2O

    If you’ve ever tried to lose weight, you’ve probably heard a lot about water and weight loss. Can drinking more water really help you lose weight? The short answer is yes -- and no. If you’re already well hydrated and getting plenty of water, getting more water into your diet probably won’t make a l

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  8. Water and Stress Reduction: Sipping Stress Away

    If you’re looking for a simple way to unwind from your stress-filled life, try this: drink a glass of water. Sound too easy? The link between water and stress reduction is well documented. All of our organs, including our brains, need water to function properly. If you’re dehydrated, your body isn’t

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  9. Summer Corn -- More Than Delicious

    Nothing says summer quite like corn on the cob -- maybe because of the veggie’s climatic roots. Scientists believe the people of central Mexico developed corn from teosinte, a wild grass, at least 7,000 years ago. Also known as maize, corn eventually spread north to the southwestern United States an

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  10. The Truth Behind the Top 10 Dietary Supplements

    A visit to the health food store can be an overwhelming experience. It's tough to figure out what to choose from among the dizzying assortment of dietary and nutritional supplements on the shelf. From vitamins to minerals to weight loss pills, there are thousands of options to choose from. But do yo

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