Skip to content
My WebMD Sign In, Sign Up

Weight Loss & Diet Plans

Features Related to Health & Diet

  1. The Flavor (and Flavonoids) of Shallots

    It may resemble an onion -- and make your eyes tear like one -- but the shallot is a vegetable all its own. This bulbous member of the onion family is sweeter and more subtle in flavor than its pungent cousin and resembles garlic with multiple cloves when the outer skin is removed. Varying in color

    Read Full Article
  2. Major Weight Loss: How to Take the First Step

    Each month WebMD the Magazine puts your questions about weight loss and fitness to top exercise and motivational experts. This month, Guilleromo Bustos, 43, an LA-based television editor and father of three, asked for help losing 200 of his 452 pounds. We turned to Martin Binks, PhD, director of beh

    Read Full Article
  3. Weight Loss Surgery: Long-Term Results

    After weight loss surgery, success is a long-term project. But if you can stick with a healthy diet and exercise, experts say you’ll enjoy extremely satisfying results. By most estimates, 80% or more of patients do well after surgery, says Atul Madan, MD, chief of bariatric surgery at the University

    Read Full Article
  4. Weight Loss Surgery: What to Expect the First Year

    If you're considering weight loss surgery, prepare to make changes that last a lifetime. "When you're seriously overweight, it affects your social life, your health," says Atul Madan, MD, chief of bariatric surgery at the University of Miami School of Medicine. "This surgery helps people get past th

    Read Full Article
  5. Quality of Life After Successful Weight Loss Surgery

    Are you on the fence about weight loss surgery? There are good reasons to think long and hard about it -- as well as reasons to do it. That’s because, as the pounds melt away, people feel the difference immediately -- and that helps them embrace a new mind-set, says Anita Courcoulas, MD, MPH, chief

    Read Full Article
  6. Best Anti-Aging Foods

    By Samantha B. Cassetty, M.S., R.D. and Delia Hammock, M.S., R.D These six food groups hold the "power" to help you lose weight and turn back the clock. Don't miss our easy seven-day meal plan and delicious anti-aging snacks!   Piling your plate with fruits and vegetables is a no-brainer when it com

    Read Full Article
  7. 5 Fat-Burning Strategies

    You work out zealously and eat healthy meals -- at least most of the time -- and the pounds are starting to drop off. You're looking and feeling more toned, too, just as you'd hoped. But with all this effort, shouldn't you lose fat? Shouldn't the flab be dissolving faster? If you're of a certain age

    Read Full Article
  8. The Dos and Don'ts of Counting Calories

    Counting calories is a complicated business. Fat, carbs, protein, sweets -- are all calories created equal, or are some better than others? Here's what the experts have to say. People haven't been counting calories forever (though some days it may feel as if you have). The idea became popular around

    Read Full Article
  9. The Special K Challenge

    Can eating Special K twice a day help you lose weight? WebMD reviews the Special K Diet including how it works, what you can eat, and if it’s healthy.

  10. Healthy Cooking Secrets from Celebrity Chefs

    It seems the latest category of superstar in America is the celebrity chef. The popularity of food shows, restaurants, and cookbooks masterminded by our favorite celebrity chefs shows no sign of waning. With that in mind, WebMD took this question to several star chefs: Do you have any secrets to pas

    Read Full Article
Displaying 211 - 220 of 835 Articles << Prev Page 18 19 20 21 22 23 24 25 26 27 Next >>

Today on WebMD

measuring waist
4 tips for shedding yours.
apple cider vinegar
Does it have health benefits?
 
Chocolate truffle
For weight loss, some aren’t so bad after all.
woman holding red dress
24 simple, practical tips.
 
woman shopping fresh produce
Video
butter curl on knife
Quiz
 
eating out healthy
Article
Smiling woman, red hair
Article
 
thumbnail_woman_tossing_spinach
Video
lunchbox
Article
 
What Girls Need To Know About Eating Disorders
Article
teen squeezing into jeans
fitfor Teens
 

Special Sections