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Weight Loss & Diet Plans

Features Related to Health & Diet

  1. Chef Curtis Stone Dishes Up Healthy Eating

    Curtis Stone, as the Take Home Chef on your hit TLC series, now in its second season, you ambush people in the grocery store and follow them home to help them prepare dinner. What’s the most surprising thing you learned from going into other people’s homes? People don’t have much confidence in the k

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  2. Answers to Your Questions about Probiotics

    The business of beneficial bacteria seems to be booming, with the word "probiotics" showing up on labels of everything from supplements to yogurt to granola bars. Probiotics are "friendly bacteria" that are similar to organisms that occur naturally in the digestive tract. Certain strains or types of

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  3. Need to Lose a Few Pounds Fast? Here’s How

    Each month WebMD Magazine puts your questions about fitness to top exercise and motivational experts. This month, Katie Coakley, 30, a travel public relations professional from Vail, Colo., seeks help on dropping weight quickly before a big trip. She gets advice from Jennifer Cohen, author of No Gym

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  4. Coffee's Surprising Health Benefits

    Legend has it that coffee was discovered around 850 A.D. in Ethiopia by a goatherd who observed that his animals were unusually lively after eating bright-red berries. Inside those berries were the coffee beans that later went on a global journey. Now, with more than 400 billion cups consumed every

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  5. How to Stay on a Diet

    Will this be the year you lose weight for good, or will you end up a diet dropout? Most dieters start out with great intentions for diet success -- hitting the gym every day and cutting calories to a minimum. But before long, when the results are not fast enough, and maintaining the routine gets tou

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  6. Diet Mistakes: 6 Reasons You're Not Losing Weight

    Are you dieting and not losing weight? More than likely, some common diet mistakes are tripping you up. The truth, experts say, is that even when you're "on a diet," you may be eating a lot more calories than you think. There's often a disconnect between what we know we should do to lose weight, and

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  7. Top 10 Habits That Can Help You Lose Weight

    Weight control is all about making small changes that you can live with forever. As you incorporate these minor adjustments into your lifestyle, you'll begin to see how they can add up to big calorie savings and weight loss. Here are my top 10 habits to help you turn your dream of weight loss into a reality:

  8. What's for Dinner?

    A dietitian's own strategies for fast weeknight meals.

  9. Eat Smart for a Healthier Brain

    There's no denying that as we age chronologically, our body ages right along with us. But research is showing that you can increase your chances of maintaining a healthy brain well into your old age if you add these "smart" foods to your daily eating regimen. Blueberries. "Brainberries" is what Stev

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  10. Safer Food For a Healthier You

    Pesticides in produce, hormones in milk, antibiotics in meat -- what are all these extra ingredients doing in our food? Improved testing methods now allow researchers to detect and monitor a strange brew of unpleasant chemicals in our food and bodies. Although the amounts are small and there’s contr

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