Ads blare everywhere. How can you resist eating more?
Filtering the Messages of Excess continued...
LaPuma heads straight for the produce section and chooses fruits and
vegetables. Then he leaves his cart there and roams the store to collect other
food he needs. With no cart close by, he says, he is much less likely to pick
up impulse items because he would have to carry around sometimes awkward and
No matter what tactic you use, common sense can help, too. Buy and eat too
much super-sized anything and it's bound to super-size you.