Lose 21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Food for Thought
While the plan may sound like a scientific approach to weight loss, it lacks
the fundamentals that dietitians, doctors, and health authorities know are
essential for good health. Further, drinking excessive amounts of liquids that
are inadequate in many needed nutrients, along with taking such measures as
enemas and lymphatic draining, could be unsafe.
If you want to lose weight safely and naturally and keep it off, find a plan
you can stick with long term -- one that includes regular physical activity and
a well-balanced diet.