My Relationship With Food: Breaking Up Is Hard to Do - But So Worth It
Should You Consider "Breaking Up" With Some Foods?
To learn more, ask yourself:
- What foods do you really love to eat until you can't eat any more?
- How do you feel while you're eating those foods?
- Do those foods have the power to make you feel good or bad about
- Do you love the foods so much, you can't imagine life without them?
- Do you give up other activities you might enjoy in order to get and eat the
foods you love?
- Do you feel you can never get enough of those foods?
- When you want the food you love and can't get it, how do you feel?