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Weight Loss & Diet Plans

The Best of the New Frozen Desserts

Our picks for light and luscious warm-weather treats
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Tasting Is Believing!

Now, for the new frozen dessert lineup (these are the products that I taste-tested along with my kids, husband, and the construction crew working on my new kitchen). The good news is that many of these products taste terrific. They're listed in order from lowest in calories to highest.

Breyers Fruit Bars (No Sugar Added) with Splenda

Taste: Pretty good. You don't notice the Splenda, either.

Totals are for one bar (45 g):
25 calories
0 g protein
5 g carbohydrate (2 g sugar, 2 g sugar alcohols)
0 g fat
0 g saturated fat
0 mg cholesterol
0 g fiber
0 mg sodium
(4% Daily Value for vitamin C)

Outshine Fruit Fruit Bars (No Sugar Added)

Taste: Very good.

One bar (51 g):
30 calories
0 g protein
8 g carbohydrate (2 g sugar, 2 g sugar alcohols)
0 g fat
0 mg cholesterol
1 g fiber
0 mg sodium
(25% Daily Value for vitamin C)

Healthy Choice Premium Strawberry & Cream Bars

Taste: Very good.

One bar (62 g):
90 calories
2 g protein
16 g carbohydrate (13 g sugar)
1 g fat
0.5 g saturated fat
0.5 g monounsaturated fat
0 g polyunsaturated fat
5 mg cholesterol
1 g fiber
40 mg sodium
(10% Daily Value for vitamin A, 6% DV for calcium)

Healthy Choice Premium Mocha Swirl Bars

Taste: Very good.

One bar (64 g):
90 calories
2 g protein
17 g carbohydrate (14 g sugar)
1.5 g fat
1 g saturated fat
0 g polyunsaturated fat
0.5 g monounsaturated fat
5 mg cholesterol
1 g fiber
50 mg sodium
(10% Daily Value for calcium)

Push-Up Low-Fat Ice Cream Swirls (Chocolate/Vanilla)

Taste: Good.

One push-up (54 g):
100 calories
3 g protein
18 g carbohydrate (15 g sugar)
2 g fat
1 g saturated fat
5 mg cholesterol
0 g fiber
45 mg sodium

Starbucks Frappuccino Caffe Vanilla No Sugar Added

Taste: Very good.

One bar (80 g):
110 calories
4 g protein
20 g carbohydrate (5 g sugar, 1 g sugar alcohol)
1.5 g fat
1 g saturated fat
5 mg cholesterol
9 g fiber
45 mg sodium
(4% Daily Value for vitamin A and 10% for calcium)

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