The Fresh Diet
Fresh Diet: Food for Thought
For anyone who can afford it, the Fresh Diet provides a convenient, balanced
diet that can give a head start to a healthy diet. A month on the program costs
$1,395 -- more than most people would spend on groceries or eating out in a
It's probably not a workable option for most families. But it is well suited
for people who want to eat healthier but have no time to cook -- and anyone
else who wants to kick-start a healthy weight loss plan.
By eating the Fresh Diet foods, you can learn a great deal about portion
control, which foods are healthy, and how delicious nutritious foods can taste.
Add a dose of regular physical activity and the Fresh Diet is a good, if
somewhat pricey, option to help you shed those extra pounds.