Many have recently turned to gardening in order to eat healthy foods for less money. Gardening is not only a great source of exercise and promotes emotional well-being, it is also a great way to include more vegetables and fruits in your diet. Growing things like leafy greens, tomatoes, herbs, and fruits can be a wonderful experience. Follow the links below to find WebMD's comprehensive coverage about how to begin gardening, what fruits and vegetables are good to grow yourself, and much more.
Gardens, supermarkets, and health-food stores are filled with edible flowers, herbs, bushes, trees, even some weeds that when steeped make delicious and healthful hot brews.