Healthy Cooking: Elaine Magee, RD
Need recipes to help with your weight loss and health goals? Elaine Magee, RD, has the tips and recipes you need.
Healthy Recipe Doctor Blog
From low-fat recipes to recipes designed for diabetics, Elaine Magee, RD, shares recipes and advice to help you create healthy meals that are guaranteed to please.
From lifting weights to just trying to get off the couch, get the help you need from fitness expert Richard Weil, MEd, CDE.
Vegan/Vegetarian: Support Group
Are you or a loved one living a vegan or vegetarian lifestyle? Join in here to talk with others like you!
Dieting Club: 10-25 Pounds to Lose
Carrying a few extra pounds? Talk to others like you and get support on how to get rid of them for good. Join in!
Dieting Club: 25-50 Pounds to Lose
Decided to rediscover the real "you" buried inside those extra pounds? Welcome! Join in and get the support you need!
Dieting Club: 50-100 Pounds to Lose
You don't have to live with those extra pounds -- you can make a life change! Let us help.
Dieting Clubs: 100+ Lbs.
Does losing weight seem like a far-off dream? No longer! Get the support you need and make a commitment to lose the weight for life.
Maintaining Weight Loss: Support Group
Congratulations on reaching your goal! The key to maintaining your weight loss is support, and this is the place to get it!
Nutrition: The Great Diet Debate
Diets, diets everywhere, but which diet is for me? This is the place to share your diet tales or debate the nutritional pros and cons of different diets. Join in!
Underweight: Support Group
Do you have a hard time gaining weight or keeping it on? No matter why you are underweight, come here to talk, share ideas, and get support from others who also want to bulk up.
Weight Loss Support: New Moms
Has baby's arrival left you carrying extra pounds?. Talk here with other new moms and get the support you need to shed the baby weight.
Weight Loss Surgery: Support Group
Weight loss surgery has become a popular option for obese patients. If you've had a gastric bypass, stomach stapling, or gastric banding surgery, talk to others like you. Find information and support here.