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Good nutrition is important to feel your best and be productive. Learn more about special diets -- foods that may fight cancer and diabetes, heart-healthy foods, vegetarian diets -- and more.

Healing Foods

Discover all about “smart foods” like blueberries, salmon, and nuts that may help protect your brain with aging.

Want to learn more about reducing inflammation in the body? Learn all about the anti-inflammatory diet, including what to eat and how it works.

Learn all about key foods that are necessary when you’re sick. Find out if you’re getting enough nutrients and calories.

Vegetarian

Looking for yummy vegetarian cuisine? Check out the best-tasting foods on the market.

Whether vegetarian or vegan, here are 10 amazing tips for making meatless meals.

Discover how easy and inexpensive it is to include meatless meals in your daily diet.

Cancer

Get expert advice on the anti-cancer diet from Karen Collins, MS, RD, CDN, nutrition advisor for the American Institute for Cancer Research.

Discover some nutritional secrets that may help prevent cancer. Learn all about antioxidants and their role in preventing some types of cancer.

Learn some great ways to maintain your strength and energy during cancer treatment. Find out how to avoid weight loss.

Heart

Get the latest tips on low-fat, heart-healthy eating in this expert interview with Dean Ornish, MD.

Dean Ornish, MD, gives expert advice on lifestyle changes that can lower high blood pressure.

Find out how soy, salmon, blueberries, and other super foods can boost the health of your heart.

Diabetes

Get the facts about the diabetes diet from dietitian and diabetes educator Hope Warshaw, MMSc, RD, CDE, author of Diabetes Meal Planning Made Easy.

Discover the truths and dispel the myths about what you can really eat on a diabetes diet.

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