Did that hunk of cherry cheesecake really blow your diet? How many extra miles do you have to run? Forget the guesswork and the guilt: The dessert wizard reduces it to a science by calculating for you.
SOURCES Jean A.T. Pennington. Bowes & Church's
Food Values of Portions Commonly Used. Lippincott. 1998. Exercise and Your
Heart: A Guide to Physical Activity. National Heart, Lung and Blood Institute.
National Institutes of Health. 1993.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE.
It is intended for general informational
purposes only and does not address individual circumstances. It is not a
substitute for professional medical advice, diagnosis or treatment and should
not be relied on to make decisions about your health. Never ignore professional
medical advice in seeking treatment because of something you have read on the
WebMD Site. If you think you may have a medical emergency, immediately call
your doctor or dial 911.