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Weight Loss & Diet Plans

Health Quiz

Healthy Snacks for Weight Loss Quiz

  1. When trying to lose weight, snacks are off limits.
  2. A packaged snack at the grocery store is one serving.
  3. To feel full longer, eat a snack with protein and fiber.
  4. 100 calories is the limit for a healthy snack for weight loss.
  5. For effective weight loss, only snack when you're really hungry.

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