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Health Tools help you make wise health decisions or take action to improve your health.

dplink.gifDecision Points focus on key medical care decisions that are important to many health problems.
 Obesity: Should I Use a Diet Plan to Lose Weight?
 Weight Management: Should I Use Over-the-Counter Diet Aids?

actionset.gifActionsets are designed to help people take an active role in managing a health condition.
 Fitness: Adding More Activity to Your Life
 Fitness: Using a Pedometer or Step Counter
 Fitness: Walking for Wellness
 Healthy Eating: Changing Your Eating Habits
 Healthy Eating: Cutting Unhealthy Fats From Your Diet
 Healthy Eating: Getting Support When Changing Your Eating Habits
 Healthy Eating: Making Healthy Choices When You Eat Out
 Healthy Eating: Making Healthy Choices When You Shop
 Healthy Eating: Overcoming Barriers to Change
 Healthy Eating: Recognizing Your Hunger Signals
 Healthy Eating: Staying With Your Plan
 Stop Negative Thoughts: Getting Started
 Weight Management: Stop Negative Thoughts

calculator.gifInteractive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
 Interactive Tool: Do Your BMI and Waist Size Increase Your Health Risks?
 Interactive Tool: How Many Calories Did You Burn?

WebMD Medical Reference from Healthwise

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...