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Net Carbs

Some food packages list “net carbs,” “impact carbohydrate,” or “digestible carbohydrate,” but the FDA hasn't defined those terms. If you have diabetes, don't rely on them, since you could misjudge how a food affects your blood sugar. Focus instead on a food’s “Total Carbohydrate.”

WebMD Medical Reference

Healthy Recipe Finder

Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.

Top searches: Chicken, Chocolate, Salad, Desserts, Soup

Heart Rate Calculator

Ensure you're exercising hard enough to get a good workout, but not strain your heart.

While you are exercising, you should count between...

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