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Need to Lose a Lot of Weight?You Have a Lot to Lose If You Don't

The content below was selected by the WebMD Editorial staff and is solely under WebMD's editorial control.

What's Keeping You From Losing a Lot of Weight?

10 Tips for Losing 100 Pounds
Tip #1: You can't do it alone. You need the right kind of help to lose a lot of weight.
Maintaining Weight Loss
Is fear of regaining weight holding you back from permanent weight loss?

Weight Loss Surgery and Body Contouring

Is It Time for Weight Loss Surgery?
People often lose 40% or more of their excess weight after weight loss surgery. How does this surgery work? What are the risks?
Anticipating Body Contouring: Will You Need It?
After losing 100 pounds, you can expect loose skin. Some people opt for body contouring to tighten skin. But not everyone needs it.
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Which fear most keeps you from losing weight?