Skip to content

Weight Loss & Diet Plans

Font Size

Do Grapes or Alcohol Make Red Wine Good for the Heart?

Study Shows Both Components May Help Keep Arteries Open
WebMD Health News
Reviewed by Laura J. Martin, MD

Jan. 19, 2012 -- Studies have long suggested that drinking red wine in moderation might be good for the heart.

What’s been less clear is whether it’s the alcohol in wine or its antioxidants -- mainly from grape skins and seeds -- that may be responsible for those heart and stroke risk reductions.

Now a new study has arrived at a surprising answer: It may be both.

Spanish researchers asked 67 men at high risk for heart disease to try an experiment. After abstaining from alcohol for two weeks, the men were asked to drink about two glasses of red wine each day for a month. The next month, they had the same amount of red wine, but with the alcohol removed. For the last month, they downed the same daily measure of gin.

Researchers used blood tests to measure a host of chemicals related to plaque formation in their artery walls and inflammation before the men started drinking and at the end of each month.

“They measured a whole slew of these inflammatory markers,” says R. Curtis Ellison, MD, a professor of medicine and public health at the Boston University School of Medicine.

Ellison, who is also co-director of the university’s Institute on Lifestyle & Health, reviewed the paper, but was not involved in the research.

During the months the men were drinking red wine and gin, for example, levels of a chemical signal called interleukin-10, which turns down inflammation, went up, suggesting that alcohol alone was behind that benefit.

But, drinking red wine, with and without alcohol, also lowered levels of other chemicals that encourage the formation of plaques in artery walls, suggesting that the healthy antioxidants called polyphenols in red wine might be responsible.

“Thus, both grapes and [alcohol] are good for the heart,” researcher Ramon Estruch, MD, PhD, of the department of internal medicine at Hospital Clinic, Villarroel in Barcelona, says in an email to WebMD.

Estruch says he believes drinking the two together probably conveys a stronger benefit than having either alone.

Ellison agrees.

The study is published in the American Journal of Clinical Nutrition.

Today on WebMD

measuring waist
4 tips for shedding yours.
apple cider vinegar
Does it have health benefits?
Chocolate truffle
For weight loss, some aren’t so bad after all.
woman holding red dress
24 simple, practical tips.
woman shopping fresh produce
butter curl on knife
eating out healthy
Smiling woman, red hair
What Girls Need To Know About Eating Disorders
fat caliper

Special Sections